dvd contain video of the techniques from 3 different angel up side and front titled with adequate music.
This are the technique needed to pass second level test in krav maga.
All technique done by the masters of krav maga Avi Moyal and Gabi Noah
This are the list of subject the dvd has
Practitioner Level 2
A. Circular Punches – Hooks (roundhouses) & Uppercuts
- B. Elbow Strikes:
C. Various Punches
- Inside Defense (with palm or forearm) Against Straight Punches
F. Outside Defenses Against Punches
G. Leg Defenses Against Kicks
H. Defenses Against An Impending Knife Threat
I. Release From Headlocks .
J. Dealing with Falls
K. Release while on ground
L. Using Common Objects
M. Simulation game and Tactics.
N. Extra Curriculum-different finish mode
available as PAL or NTSC